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What I Learned in 2011: Journal to Get Your Thoughts Out

Another lesson I learned in 2011 is about the benefits of journaling.

Journal
The biggest advocate I know about journaling is my friend Jason Womack. Jason has a journal and pen he takes everywhere with him. He jots down quotes, diagrams, and gets his thoughts down on paper to organize, sort, and sift through them. In fact, Jason has a his second book being released next month and I am sure most of the content in that book started in his journal.